ZUMBA Fitness

ZUMBA Fitness

Mondays,
6:00pm - 6:50pm
For Ages 16 - 99
Taught By: Ms. Ericka, Studio T Staff
Location:
Studio T Headquarters
Dance Style(s): Wellness Class-Stretch and Flex, Wellness Class-Hip Hop Aerobics, Wellness Classes-Killer Arms, Abs, and Buns, Zumba

Zumba combines Latin and International music with a fun and effective workout system. Zumba is a GREAT cardio workout! You should do a cardio workout at least 5 times per week. It doesn't necessary have to be Zumba... walking, bike riding, treadmill, or any type of cardio workout will benefit you... however, Zumba is the choice for most people, because it is fun and makes working out fun!


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Here is your chance to see how you like this class! Sign up online and attend at the studio. If you like the class, you can join! Cost: $15 (one time)

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